January 1st 2009 we opened a small sweet donation-based studio in the attic of our home, it named itself Ashtanga Yoga Club Durham. The City of Durham has rules and regulations concerning the running of business in your home. Since our little studio was in a residential setting the whole enterprise had to stay on the […]Read More What Happens at YogaClub
This video is about determination and desperation brought on by an ashtanga practice obstacle of extraordinary proportions– a broken talus and fibula. If you look carefully at Jo’s foot you will see it is purple. I will tell you that it fracking hurts! Ice and elevate, ice and elevate, ice-cream and elevate, ice […]Read More Primary Series: Modified
Stacy’s blog about DG5!Read More Stacy’s blog about DG5!