suzy’s blog

New Moon Mending

  On this new moon there was a dust off practice. Short, sweet, smooth, done, and then, thanks  to the  new moon, there is the hour or two I can allocate to something other than my personal practice. I will mend Drew’s socks with some of this time. Drew is one of the amazings (to me […]

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Little Man Cyber Monday

As we wrap up November here at Ashtanga Yoga Club Durham we are opening up the Little Man Calendar 2016 sale in a CYBER MONDAY kind of way. Everyone who orders 3 or more calendars TODAY (remember they make great gifts and ALL of the proceeds go straight to the dogs) will get a  Little Man […]

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Original Recipe

25% teacher 25% practice 25% healthy dose of imagination 25% community/students/practice buddies/all yogis everywhere…….. stirred and seasoned with time, time, more time, and time.

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Time Folds Space

In 1985 I somehow graduated from James Madison University located in the beautiful Shenandoah Valley in the sleepy  little town of Harrisonburg Virginia. Thirty years happen. This week I am guest teaching a 5 day mysore event for Ashtanga Yoga Club Harrisonburg at The Center Yoga in the Ice House Studios in downtown Harrisonburg. I […]

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