classes

SCHEDULE

Mysore 

  • Monday – Thursday  6:30-8:30AM 
  • Thursday Evening  5:00-7:30PM
  • Sunday 8:00-11:00AM

Led Primary Series 

  • Friday 12:00 Noon
  • Satruday 9:00AM

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AYCD TUITION

AYCD accepts cash and/or checks made out to Suzanne Faulkner

DROP-IN:  $20 (due for each class at the time of each class)
5 CLASS PASS:  $75
10 CLASS PASS:  $130
1 MONTH UNLIMITED:  $120 🏆
1 YEAR UNLIMITED CLASSES:  $1,000

Pass cards expire after 3 months from date of purchase.

DESCRIPTION OF CLASSES

Mysore Class

Students practice what they know of the series and teacher assists each person individually.

Read more here.

Led Primary Series Class

During these classes instruction on postures will be limited. If you are not familiar with the entire series, you are welcome to attend and practice as is appropriate, then sit and observe.* (This is a hard class, but come try it. On FRIDAY we often have a pop-up espresso party afterwards!)

Intro to Ashtanga and the Mysore Style Course

Join Nikos & Suzanne for an introduction to what mysore is and how it works. During class students will have the opportunity to discuss their individual needs, ask questions and practice independently with guidance from the teachers.

Students will continue developing their practice over the course of the next 4-weeks by attending any of the regularly scheduled classes.

This workshop is appropriate for beginners and any student wishing to deepen their existing ashtanga practice. You do not need to know the primary series. You do not need to be “good” at yoga. We will introduce you to this practice and teach you the skills you need to develop your very own practice.

**NEW STUDENTS MUST EMAIL BEFORE ATTENDING CLASS. BEST WAY TO BEGIN STUDY WITH US BY JOINING THE INTRO COURSE OFFERED MONTHLY **NO DROP-INS WITHOUT APPROVAL**