Saturday, March 21 – noon-1:45pm
We will focus on the skills needed to begin an investigation into Ashtanga’s Intermediate Series. Exploration of the postures and their fundamental principles, in this fun and easily approachable class, will deepen your understanding of some of the more advanced asanas. This class is open to yogis of all levels. Email Suzanne today to register.
Fee: $25 ($20 for AYCD Members)