Workshops and Mysore with JOanna Darlington
NOVEMBER 14 – 21
Nikos and Suzy get a well deserved staycation!
Read below to see the full schedule of Joanna’s teaching while she is at AYCD. Please note the expanded mysore times (regular mysore fees apply) for the mornings while she is here.
Thursday, Nov. 14 — 6-7:50am & 5-7pm
Restorative Workshop ($25 )
Friday, Nov. 15 — 5:30-7:30pm
A class to restore and invigorate your central nervous system through supported posture and breath.
Led Primary Series
Saturday, Nov. 16 — 8-10:30am
Tailoring Your Practice Workshop ($25)
Saturday, Nov. 16 — 11-1pm
Ashtanga is a fluid system that allows adaptations and modifications that assist in developing a practice that inspires on a daily basis. This class will help you discover some tools you’ll need to create and re-create the best practice for you no matter the circumstances.
Sunday, Nov. 17 — 8-10:30am
Monday, Nov. 18 — 6-7:50am
Tuesday, Nov. 19 — 6-7:50am & 5-7pm
Wednesday, Nov. 20 — 6-7:50am
Thursday, Nov. 21 — 6-7:50am & 5-7pm
Intro to Ashtanga Course
next courses begin:
SUNDAY Morning 12/1/19 – 9:30-10:30AM
TUESDAY Evening 12/3/19-5:30-6:30PM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice.
Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled classes.
FEE: $100 Includes unlimited classes for 8 weeks
Register through PayPal below and confirm your registration by emailing Suzanne at firstname.lastname@example.org