Balance

feet stand

feet stand

The Acts of Balance
Saturday, December 13 – 12-1:45pm

Standing on feet for the everything else!

We will start with samasthithi  and go to handstand.

I will bust out some of my Alexander Technique training and apply it to balancing in yoga clothes. Maybe I was always good at balance, but I know for sure that  I have been practicing it for 50 years…….

We will look at the head /neck/back/foot/hand relationship for balance all over everything.

Neutral is not  nothing, it is EVERYTHING. (i said that)

Kovalam quality time with DG

Kovalam quality time with DG

Ruth is done with talking/ time to get me to stand on that left foot

Ruth is done with talking/ time to get me to stand on that left foot

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s