Leopards break into the temple and drink all the sacrificial vessels dry; it keeps happening; in the end, it can be calculated in advance and is incorporated into the ritual. Kafka I am an  Alexander Technique teacher certified and sanctified by my teacher, and my teacher’s teacher, and my teacher’s teacher’s teacher,  and The  American Society […]

Where ever (s)he lays his/her mat is his/her home. It matters not where my mat is. For me, my Mysore is where my teacher is instructing. These  Mysores of my description take place in a locationless location.  My teacher is David Garrigues and he is on the move. Hashtag!!! DG is my teacher. This past […]

been gone 17 days, and 17 long nights never gonna let the elevator break me down, oh no let’s go! The grief feels similar to when my mom died. Not as fully devastating, not so close to the bone, not as deeply cellular,  but still devastating, close to the bone, and cellular. The grief, the […]

Tough week for Suzyruth. The Artist formerly  known as Prince has left his body. maple syrup and jam I have a bunch to say about how deeply Prince soothed me, how DNAly he made my view of the world a more beautiful place to be in. On the verge of being obscene. So not obscene, […]

      Audrey will be waking up in India for the  first time in about 7 hours.             Audrey is my student, my practice buddy, my friend, my could be daughter, my third series inspiration, and one of my favorite people alive on the planet today. And this today […]

  On this new moon there was a dust off practice. Short, sweet, smooth, done, and then, thanks  to the  new moon, there is the hour or two I can allocate to something other than my personal practice. I will mend Drew’s socks with some of this time. Drew is one of the amazings (to me […]