After the Boat
Saturday, October 11: 12-1:45pm
This Saturday session will be dedicated to the Primary Series asanas that progress after Navasana (boat pose) with a focus on adapting the series for those who face a time restraint in their morning practice. Join us for a look at these dynamic postures and how to develop a way to explore the full primary no matter how much time you have!
Fee: $25 ($20 for AYCD Members)
Ashtanga Yoga Club Durham 