Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using hatha yoga with a focuson the ashtanga yoga system.
AYCD NEWS, UPDATES & OFFERINGS
AYCD raised $475.00 with our first ever CAT YOGA class.
Littleman’s calendar proceeds were $495.00.
That’s almost $1,000.00 AYCD helped to generate for the APSofD
Intro to Ashtanga Course
SUNDAY March 31st, – 10AM – 11AM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice.
Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 (Includes unlimited classes for 8-weeks.)
Upcoming Intro Course Start Dates:
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!