AYDC

Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using hatha yoga with a focus on the ashtanga yoga system.


AYCD NEWS, UPDATES  & OFFERINGS


our inspirations go here.jpeg

These are some forms of nature that evoke strength and hope for Suzanne.We want our studio to be your studio so we are asking you to share your inspirations.

Bring in an image of an animal, vegetable or mineral, a person, place or a thing that inspires you. Nikos put up a steel rope, and we have begun hanging our inspirations on the front wall.


UPCOMING Intro  Courses

TUESDAY night MAY 7th 5:30-6:30PM

SUNDAY morning JUNE 2nd 10-11AM 

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Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice. Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.

FEE: $100 (Includes unlimited classes for 8 weeks.)

Register through PayPal on our events page and confirm your registration by emailing Suzanne at suzyruth2@gmail.com

Upcoming Intro Course Start Dates:

SUNDAYS-6/2, 8/4, 10/6, 12/1

TUESDAYS 5/7, 7/9, 10/10,11/5


NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.

Thank you, Nikos & Suzanne


AYCD ADDED

2218 N. Roxboro St. Durham NC 27704

Between Boost Mobile and Picasso Pawn – look at all that parking!!