Ashtanga Yoga Club Durham is an intentionally small space offering instruction
for individuals interested in developing an informed and consistent personal practice using the ashtanga yoga system.
workshops Nikos & Suzanne are offering our community:
Pranayama Intro -Saturday February 17th Saturday 4-5PM
Second Series Intro- Sunday March 4th Sunday 4-5:30PM
included in monthly & yearly tuition/pass card students one class/drop-ins $20.00
JOanna Darlington March 8th-16th
Teaching Classes & Workshops at AYCD
- Restorative w/ live Indian music Nikos & Suzanne
- Energetic Alignment: A Study of Standing Poses
Intro to Ashtanga Course
SUNDAY 3/4/18 – 10AM – 11AM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice.
Students will continue developing their practice over the course of the next 4-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 Includes unlimited classes for 4-weeks
Pre-registration is required.
2018 Upcoming intro course start dates: 3/4/18…4/1/18
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!