Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using Hatha yoga with a focus on the Ashtanga vinyasa yoga system. and yikes we are closed due to global pandemic
classes are suspended, in fact we have closed up this manifestation of AYCD
we are offering :
led type class
Sat 9am via instagram aycdurham
Sun 9am mysore type class via zoom
email for info and links
Looking for inspiration?
Check out these resources for a few current comments on the situation: https://ashtangayogaclubdurham.com/suzys-blog.
-Our teacher and friend David Garrigues has loads of excellent material https://davidgarrigues.com/ (filmed and edited by his partner Joy Marzec- check out her movies at https://www.joymarzecfilms.com). Listen to a recent DG talk here https://soundcloud.com/asanakitchen/3-reasons-to-do-yoga
-Our best friend Joanna Darlington, who many of you know from her visits with us, has open practice times on zoom and several other type classes–https://joannadarlington.com/teaching-schedule/
–Online classes with Stacy Ingham at AYS Raleigh are totally happening and she has a great schedule! https://www.aysraleigh.com/#aysr-online
-If you are looking for sound/music inspiration, try one of Daniel Chambo’s(Nikos’ flute teacher) Music of the Heart sessions at https://danielchambo.com. Daniel’s wife, Katie Chambo, is a massage therapist/ayurvedic consultant/yoga teacher as well and is doing zoom flow and gentle yoga classes as well https://katiechambo.massagetherapy.com
Don’t hesitate to contact us if you have questions, are looking for resources, or just want to reach out and say hello. We welcome all contact and miss everyone terribly!