Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using hatha yoga with a focus on the ashtanga yoga system.
AYCD NEWS, UPDATES & OFFERINGS
These are some forms of nature that evoke strength and hope for Suzanne.We want our studio to be your studio so we are asking you to share your inspirations.
Bring in an image of an animal, vegetable or mineral, a person, place or a thing that inspires you. Nikos put up a steel rope, and we have begun hanging our inspirations on the front wall.
UPCOMING Intro Courses
TUESDAY night MAY 7th 5:30-6:30PM
SUNDAY morning JUNE 2nd 10-11AM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice. Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 (Includes unlimited classes for 8 weeks.)
Upcoming Intro Course Start Dates:
SUNDAYS-6/2, 8/4, 10/6, 12/1
TUESDAYS 5/7, 7/9, 10/10,11/5
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!