Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using Hatha yoga with a focus on the ashtanga yoga system.
AYCD NEWS, UPDATES & OFFERINGS
JO is coming town!
Guest teacher Joanna Darlington is coming to AYCD Nov. 14-21. She will be teaching the morning and evening mysore plus saturdays Led class AND two workshops. Check out the events page for all details!
December Intro Course Start Date
SUNDAY MORNING DECEMBER 1, 9:30-10:30AMTUESDAY EVENING DECEMBER 3, 5:30-6:30PM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice. Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 (Includes unlimited classes for 8 weeks.)
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!