Ashtanga Yoga Club Durham is an intentionally small space offering instruction
for individuals interested in developing an informed and consistent personal practice using hatha yoga with a focus on the ashtanga yoga system
September 13th Thursday AM & PM
September 15th Saturday Led Primary
September 16th Sunday AM Mysore
we are going to Philadelphia to study with David Garrigues
FYI: THE FRIDAY NOON CLASS HAS BEEN TAKEN OFF THE SCHEDULE.
Intro to Ashtanga Course next course begins
SUNDAY October 14th – 10AM – 11AM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practic
Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 Includes unlimited classes for 8-weeks
2018 Upcoming intro course start dates: December 2nd
Saturday Sept 22nd 4pm-5:15pm Pranayama and Practice Q & A
Join Nikos for an introduction to pranayama and the ashtanga pranayama sequence, with time to ask questions or talk about practice.
This event is free to all people of AYCD
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!