AYDC

Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using Hatha yoga with a focus on the ashtanga yoga system.


AYCD NEWS, UPDATES  & OFFERINGS


JO is coming town!

Guest teacher Joanna Darlington is coming to AYCD Nov. 14-21. She will be teaching the morning and evening mysore plus saturdays Led class AND two workshops. Check out the events page for all details!

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December Intro Course Start Date

SUNDAY MORNING DECEMBER 1, 9:30-10:30AM

TUESDAY EVENING DECEMBER 3, 5:30-6:30PM

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Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice. Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.

FEE: $100 (Includes unlimited classes for 8 weeks.)

Register through PayPal on our events page and confirm your registration by emailing Suzanne at suzyruth2@gmail.com


NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.

Thank you, Nikos & Suzanne


AYCD ADDED

2218 N. Roxboro St. Durham NC 27704

Between Boost Mobile and Picasso Pawn – look at all that parking!!