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Ashtanga Yoga Club Durham is an intentionally small space offering instruction
for individuals interested in developing 
an informed and consistent personal practice using hatha yoga with a focus on the ashtanga yoga system


NO CLASSES

September 13th Thursday AM & PM

September 15th Saturday Led Primary

September 16th  Sunday AM Mysore

DG and The Neek second series 2014

DG and The Neek Second Series Intensive 2014

we are going to Philadelphia to study with David Garrigues

FYI: THE FRIDAY NOON CLASS HAS BEEN TAKEN OFF THE SCHEDULE.


Intro to Ashtanga Course next course begins

SUNDAY October 14th  – 10AM – 11AM 

SuzyUpdog

Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practic

Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.

FEE: $100 Includes unlimited classes for 8-weeks 

Register through PayPal on our events page and confirm your registration by emailing Suzanne at suzyruth2@gmail.com

2018 Upcoming intro course start dates:  December 2nd


Saturday Sept 22nd 4pm-5:15pm Pranayama and Practice Q & A

I used to do ashtanga.....Join Nikos for an introduction to pranayama and the ashtanga pranayama sequence, with time to ask questions or talk about practice.

This event is free to all people of AYCD


 

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SEE EVENTS FOR DEETS


NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us.

Thank you, Nikos & Suzanne


AYCD ADDED

2218 N. Roxboro St. Durham NC 27704

Between Boost Mobile and Picasso Pawn – look at all that parking!!