Ashtanga Yoga Club Durham offers instruction for individuals interested in developing an informed and consistent personal practice using hatha yoga with a focus on the ashtanga yoga system.
AYCD NEWS, UPDATES & OFFERINGS
CAT YOGA SUPER SPECIAL CLASS
Saturday February 2nd 2-4PM
$15.00 pay at the door.
cash or checks made out to APS of D
All $ goes to Animal Protection Society of Durham
We will start at with a beginner friendly smooth approximately 45 minute yoga class that will hopefully turn into an hour or so of playing with cats, and cats playing with us.
Bring your family and your ashtanga and non-ashtanga friends, bring cat toys, a mat if you have one. cats provided by animal protection society of durham
Little Man Assists 2019 Calendars–Still in Stock!!
For the fifth year in a row, we present you with the Little Man Assists Calendar! All of the proceeds generated from the sale of this calendar will go to support the Animal Protection Society of Durham. He has cleared 475 dollars so far!
Domestic shipping Included in price.
Intro to Ashtanga Course
SUNDAY February 3, – 10AM – 11AM
Join Nikos & Suzanne for an introduction to what mysore is and how it works. We will introduce you to this practice and teach you the skills you need to develop your very own practice.
Students will continue developing their practice over the course of the next 8-weeks by attending any of the regularly scheduled mysore style classes.
FEE: $100 (Includes unlimited classes for 8-weeks.)
Upcoming Intro Course Start Dates:
Feb 3, 2019
March 31, 2019
NEW PEOPLE MUST email to touch base BEFORE coming to practice w/us, please.
Thank you, Nikos & Suzanne
2218 N. Roxboro St. Durham NC 27704
Between Boost Mobile and Picasso Pawn – look at all that parking!!